Your own body's way of maintaining healthful sleep! Melatonin is a hormone the brain produces in the pineal gland, from the amino acid typtophan. The body naturally releases melatonin when it becomes dark outside. It is suppressed by light. This may be the reason why melatonin supportts our circadian rhythm. Used frequently also to help adjust to "jet lag" and changing time zones.
Directions: One capsule at bedtime. Or as directed by your health care provider. 120 capsules/bottle.
ALERTS! Keep product away from children. Consult your health care practitioner if you have a medical condition, take medication, or are pregnant or lactating. USE ONLY AT BEDTIME. Not for use by children under 18. Do not use this product if you have an autoimmune disease, are depressed, have diabetes, an endocrine disorder or a thyroid condition. Don't take this product before driving or operating heavy machinery.
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