Natural Vitality Calm Plus Calcium, naturally raspberry-lemon flavored, is designed to prevent a too much calcium from robbing the magnesium supply and preventing symptoms due to depleting normal levels of magnesium. This premium formula includes vitamin D, boron and vitamin C to assist with the body's use of calcium. Excellent for athletes and anyone who works out! Helps to prevent muscle cramps and reduce lactic acid from strenuous exercise.
Calcium is an important nutrient essential for maintaining health. Your body needs it every day—not just to keep your bones and teeth strong, but to ensure proper functioning of muscles and nerves. It also helps your blood to clot. But can too much calcium be a problem? Yes, it can. So don't take more than recommended, start low and go slow.
16 OZ container for mixing with water.
Directions: 1-1 1/2 rounded teaspoons 2x/day with or without food, at least 5 hours apart.
Individuals have different needs. Start with 1 rounded teaspoon daily and slowly increase to 1 1/2 teaspoons 2x/day. When bowel movements are comfortable, this is the best amount. Some people may need to start with a half teaspoon only and slowly work up to higher amounts.
To properly prepare: put the recommended amount of powder in a glass or mug. Then, add 2-3 oz of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add it to a glass or bottle of cold water.
3 rounded tsp. contains: Magnesium 350mg, Calcium 230mg, Potassium 115mg, Vitamin C 290mg, Vitamin D3 115mg.
ALERTS! Keep product away from children. Consult your health care provider if you have a medical condition (especially a heart or kidney condition), are taking medication, or are pregnant or lactating.
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Personal medical questions and decisions regarding any supplement should be made with your doctor or an appropriate licensed medical expert.
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