Valerian is a perennial herb that is harvested in its natural environment in India and Western Asia. It has been used historically to support relaxation and normal sleep patterns. Each capsule of our 4:1 valerian root extract is equal to 500 mg of Valerian root powder.
Directions: 1 capsule 2-6X/day with food, or as directed by your health care provider. Store in a cool, dry place and away from light.
ALERT! Keep product away from children. Consult your health care provider if you have a medical condition or take medication, or are pregnant or lactating.
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